I’ve had Meniere’s Disease for over 20 years now, but I was only diagnosed 9 years ago. Over that time, I’ve had to learn what my triggers are and in particular, which foods affect me more than others. I think that working out your diet for menieres disease is very individual. What might affect one person may not be an issue for someone else at all. That said, a low-salt diet is one of the most commonly recommended dietary strategies for managing Meniere’s Disease, and that’